GentleBirth Workshops

GentleBirth Workshops are a unique, effective, and engaging way to prepare for the birth of your baby. While many childbirth education programs simply offer information about the process of childbirth, GentleBirth combines both birth science and brain science to provide parents with both helpful information AND evidence-based preparation for the marathon of labor.

As an experienced educator and birth doula, Brenda Baar, CD(DONA), GBCE offers engaging, comprehensive, and thoughtful instruction infused with stories and examples from real-life birth experiences. You and your partner will leave more knowledgeable, feeling confident and empowered about meeting the challenge of labor and birth.

GentleBirth Workshops include:

• Mindfulness and Focus Training

• Sports Psychology

• Brain training for a positive mindset

• Hypnosis

• Hormones and Physiology of Birth

• Comfort and Relaxation Techniques

• Evidence-Based Care

• Informed Decision Making

• Skills for the Birth Partner

• and more

Interested but would like to learn more? I’d love to chat! Click on the button below to schedule a 15 minute GentleBirth phone consult. I’m looking forward to chatting!

Three class options to accommodate your schedule and preference.

Fee covers registration for two: pregnant parent and partner/support person.

$310: Group Class, 1-Day Blended Learning Format
This class blends both in-person and self-paced learning. Participants will enjoy one 9 hour day of in-person learning, followed by additional learning activities at home and the option of online video learning provided through the GentleBirth app (subscription required at $12.99/month). This option is excellent for motivated individuals who enjoy self-paced and flexible learning. 

$375: Group Class, 2-day Live Format
This class takes place over two days, with the full GentleBirth curriculum presented in-person. Participants will enjoy two 6.5 hour days of interactive learning. This option is excellent for individuals who prefer in-person instruction.

$525: Private GentleBirth Class
Prepare for your birth on your own schedule! Depending on your preference, classes can be divided over several days, evenings, or weekends. This class is approximately 10 hours in-person, plus the option of additional self-paced learning at home. Please inquire for availability and to schedule.